Subscription confirmed. You made it into the Mighty Collective and I'm thrilled to have you!
My mission is to optimize your health/wellbeing by giving you ongoing support with your yoga practice. I've created a handful of ways to do this by creating unique ways to take your yoga practice to another level without the hassle of expensive studio classes, inconvenient practice schedules, and low quality instruction.
We'll start with a FREE 30-min yoga session I've produced for you to use either daily, as a pre or post workout routine, before bed, or to start your day off with. My gift to you, to begin your home yoga practice. Stream it here or use the download links below.
Power Yoga with Mark Gonzales
Onese1f (30-min version)
Over the next couple weeks, I'll be checking in to give you exclusive info and my personal tips on what has helped me take my yoga practice to the level it is today. The next one, entitled, "Is Yoga Enough To Keep You Fit" will arrive TOMORROW. So look out for it!
One last thing: be sure to add to your address book, to make sure I don't get stuck in your spam folder by mistake.
Have a great practice,